This Week’s Hot Topics

These are the articles members of the ActivewearUSA community have been sharing this week. Check them out for yourself and find out what everybody’s been talking about!

4 Lessons Learned From Being Injured As A Runner

After being injured several times, an experienced runner shares 4 easy tips that will help preventing injuries from running.
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5 Ways To Keep Moving Even When Life Happens!  

5 no brainer tips that will help you maintain your moving goals with a positive and flexible attitude. At the end of the day, our life is on the road, we need to keep moving!
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Nope, You Can Not Spot Reduce Or Turn Fat Into Muscle, Sorry To Spoil That!

Can you target the area where you want to lose weight by exercising only on that spot, can you get rid of only that stubborn body fat in your thighs or stomach? This is a mistaken belief that needs to be clarified.
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 Fun Backyard Workouts for Moms and Kids

Spending time outdoors with your kids is great for them and can be a chance for you to squeeze in a little exercise while you all have fun.
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30 Minutes To Dinner: Veggie Fried Rice

You can make your own favorite takeout dish with healthier ingredients in less time than you’d wait for delivery to arrive.
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Bakery-Style Chocolate Chip Oat Bran Muffins

Incredibly light, deliciously fluffy and full of melted dark chocolate chips, these bakery-style sweet treats are so good you’ll never think about oat bran muffins in the same way ever again!
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