8 Top Tips For Healthy Groceries
Sustaining a healthy eating habit starts in the grocery store or actually at home when you write your shopping list. Here are 8 simple and practical tips to help you buy healthier fresher foods and maintain your healthy life style.
Self-Love: 5 Daily Affirmations to Tell Yourself
Self-love is the ability to love you, to show yourself kindness, to have regard, patience and compassion for your own feelings and well-being. Lets do these!
3 Ingredents You Should Avoid When Purchasing Your Personal Care Products
Choosing better personal care products is as important as eating healthy and being active. Before purchasing your hand cream or deodorant, read the label and make sure that you do not see these 3 ingredients.
Quinoa Spinach Mug Omelet
The best breakfasts are healthy, delicious, filling, quick to prepare and easy to make, don’t you think? If those are the five major things you look for in a breakfast recipe then today’s your lucky day.
Mind Blowing Vegan Falafel
Loaded with nutrient-packed kale and fiber-filled chickpeas, these mini vegan falafels don’t just taste amazing, but they’re really good for you, too.
Oatmeal Chocolate Chip Cookies
There’s nothing quite as comforting as a fresh-from-the-oven chocolate chip cookie. Whether you like your cookies crispy and crunchy or soft and chewy, everyone loves biting into a chocolate chip cookie and enjoying a chocolate burst from a melted chocolate chip.