Reinvent Your Breakfast Eggs – Veggie Omelet Muffins
These veggie omelet muffins are a fantastic way to reinvent your breakfast eggs, they are easy to make, healthy and so YUMMY!
6 Things We Learned In 2015 That Made Us Healthier
2015 was an excellent year for discoveries regarding health! Here are the top 6 health revelations which we can learn from in order to live a healthier, happier and longer life.
3 Ayurvedic Tips I Use Every Day To Feel Awesome
Unlike other diet promises, Ayurveda is not a fad, it is a 5000 year science and is one of the keys to feeling healthy, focused and energetic. Here are the top three things I took from Ayurveda that helped me lose weight, keeping it off and feeling great.
The Problem with All Miracle Diet Secrets
Are you struggling to lose weight even though you are making every effort to stick to a certain popular diet? It is no secret that there is no diet that works like magic. But when each diet forbids a certain food group and promises miracles, how can we tell which diet is real and which is deception?
A Perfect Dinner For a Chilly Winter Night – Chicken Quinoa Bake
This healthy and delicious chicken quinoa bake should be eaten on a chilly winter’s day snuggle down on the sofa under a blanket and enjoy each and every mouthful of it.
Light And Fluffy Apple Pie Blondies
Light, fluffy and delicious – these apple pie blondies are so wonderful you’ll never believe they’re good for you!
Mind-Blowing VEGAN Brownies
Bring these mind-blowing vegan brownies to a party and they will be a definite hit! They are yummy, impressive and healthy! Or just make them for you!