This Week’s Hot Topics

The ActivewearUSA community has been talking about and sharing these articles with family and friends. See for yourself what all the buzz is about.

Burn Baby Burn

Try a different and effective approach next time you workout, focus on one muscle group for 5-7 minutes and do not stop when it burns.



Run Faster With Drills

Add these 3 drills to your running training in order to run further and faster with less effort.

Intermediate Stairclimber Workout

Challenge yourself with this intense 30 minutes stair-climber workout, you will love the results!


Sustainable Grocery Shopping

Save money, eat healthier, and protect the environment with these sustainable grocery shopping tips.


Beat the holiday weight gain with three simple tips

Getting nervous about the ever-feared holiday weight gain? follow these simple tips to be ahead of the game this holiday season.


Greek Spaghetti

Warm your soul with this delicious greek spaghetti which unlike a lot of pasta dishes does not contain cheese or cream, and instead contains natural ingredients that are low fat and flavorful.



Banana Oat Bars

These hearty moist banana oat bars make a delicious way of getting a sweet treat into your busy day without the calories you would find in bought snack bars.

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