6 Exercises That Burn Fat Fast And Can Be Done ANYWHERE!

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You don’t have to have the fanciest gym membership or the most expensive running shoes to get in shape. Body weight exercises can be done anywhere and have been around throughout history.


Best Tips for Hot Summer Workouts

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Remember these smart hints before you exercise during the season's most sweltering weather. ...


2 Pilates Moves For Better Everyday Fitness

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Include this pair of simple exercises in your Pilates routine and discover how great you feel no matter what your day br...


How To Have A TV Free (& Active) Summer

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Summer is just around the corner and the excitement of school being out for months can be terrifying for parents. Here i...


5 Ways To Keep Your Children Active This Summer

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Summer is for endless daylight and lots of fun in the sun. It’s time for making memories, rather than searching for so...


3 Tips For Recognizing When It Is Time For A Rest Day

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Taking a rest day is as essential to our health and happiness as keeping an active life. Here are 3 top tips for how to ...


The More You Exercise The More You Earn At Work

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What if working out and not working out could mean the difference between a higher paycheck and a lower income? Are you more likely to exercise if it means you will earn more money?

Put It All Together

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How to reach your fitness goals of toned arms, a flat stomach and great glutes by using resistance training as the vehicle! Consider this a roadmap from start to finish!

7 Hottest Fitness Classes of 2016 you HAVE to try!

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From Pound to indoor rowing, today there are more and more new, fun and creative fitness classes everywhere, so that you...

Fit Girls Gym Etiquette

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If you are newcomer to the gym enviornent, this class will be new to you, however, if you’re a seasoned veteran, this ...

6 Daily Habits To Burn off Stubborn Belly Fat

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When losing weight, belly fat seem to be the last one to go. Here are 6 daily habits to adopt that will help you blast t...

I Took A Break From Working Out And Lost Weight!

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Taking a break from working out once in a while and eating the occasional piece of chocolate will not necessarily damage...

This Week’s Hot Topics

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These are the articles members of the ActivewearUSA community have been sharing this week. Check them out for yourself a...