Our life is so busy. We work, we run a home and we take care of our family. There are days that we just don’t stop until the night. This video by Julie Bayer Salzman & Josh Salzman (Wavecrest Films) interviews young kids about what makes them mad and how they use breathing to control it. The video is beautiful and powerful and I think we can all learn from these kids how to better deal with our emotions. I know that after seeing this video I found myself closing my eyes and just breathing. Enjoy!