Mexican Couscous

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Try this yummy Mexican inspired couscous, and enjoy a meal that is low in calories, saturated fat and cholesterol whilst also being a good source of vitamins and minerals.


How To Lose The Last 10 Pounds

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The last 10 pounds are the hardest to loose, however these tips will help you shed those pounds off by following an even...


This Week’s Hot Topics

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The ActivewearUSA community has been commenting on and sharing these articles with friends and family See for yourself w...


Peaches and Cream Quesadilla

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Indulge yourself with this delicious healthy version of a peaches and cream dessert, without consuming too much calories...


Your Quantifiable Self

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Use quantifiable data about yourself, such as cumulative stress level, quality of sleep and how much vitamin D you are g...


Be Your Own Hero

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Wear activewear that inspires you, roll out your mat and get moving with these 3 exercises which you can do anytime anyw...


Lessons from the Lake

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Bring peace, joy and adventures to your active life in the outdoors during summer.

Stair-Climber Workout For Beginners

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If you are new to exercising on the stair-climber, this workout will help you take advantage of its benefits and get you fit fast.

Baked Mozzarella Sticks

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Skip the fried foods and make this family favorite snack with a lot less fat and fewer calories. ...

ActivewearUSA in the Spotlight

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This weekend ActivewearUSA showcased the hottest trends in fitness fashion in its first show at Charlotte's most exclusi...

Sneak More Vegetables Into Your Diet

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Add healthy veggies to foods your family loves, like burgers and lasagna, and you'll all get a bonus of extra nutrition....

Go Out For Your Workout

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Change up your tired exercise routine by taking it outside where the sun shines and the air is fresh. ...

Live Your Awesomeness

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"Gold medals aren't really made of gold, they are made of sweat, determination and a hard-to-find alloy called guts" ~ D...