Chewy Chocolate Peanut Butter Granola Bars

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Making your own granola bars is quick, easy, inexpensive and better for you than buying them at the store.


5 Healthy Exercises for Pregnant Women

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Working out when you're expecting is great for you and your baby. Here are a handful of exercises you can do safely and ...


Lemony Chickpea Salad

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This chickpea salad is super simple, satisfying and packed with so much healthy goodness....


The Fun Way to Run Faster

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Saying "Fartlek," Swedish for "speed play," may make you laugh, but you get serious benefits from including it in your t...


The Perfect Family Activity

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Hiking together is an easy and fun way for kids, parents and even grandparents to be active and enjoy each other's compa...


30 Minutes to Dinner: Chickpea Curry

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An authentic Indian curry doesn't require simmering in a large pot for hours and hours. This flavorful version is ready ...


8 Smart Tips for Running Stronger and Longer

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Whether you’re training for your first 5k or your next marathon, or just trying to get in shape, little things can slow you down or even leave you feeling burnt-out. These hints will help you avoid the potholes and stay on track to your goal.

Boost Your Workouts Naturally with SMS Sync Headphones

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Wireless, with excellent sound and cool design, these new SMS SYNC headphones are a great reason for picking the priority for exercise well up!

Less Stress More Fun

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Setting a special time for yourself to exercise is not selfish, when you are healthy and happy, those who need you, will...

This Week’s Hot Topics

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These are the articles members of the ActivewearUSA community have been sharing this week. Check them out for yourself a...

Healthy Breakfast: Banana Pancakes

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These yummy banana pancakes are full of protein and fiber and will keep you feeling full for longer than the traditional...

Yoga Postures for Strong Legs

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Strengthen you leg muscles with these yoga poses so you can run longer, jump higher and burn more calories when walking ...

Step Off The Scale

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A health expert is sharing practical tips about how to live a healthier life style, feel confident and be motivated to k...