Easy Family Dinner: Butternut Squash Soup

by in Eat Fresh on

Make this easy family dinner, it is made with vegetables only, and has a great blend of ginger and sweet flavors that the whole family will love it!

3 Exercises To Improve Your Posture

by in Be Yoga, Feel Well on

Improve your posture and stand tall with these 3 exercises which take a few minutes a day....

Are You Afraid of What They May Say?

by in Feel Well, Live Fit on

Take control of your environment and get the support you need in your fitness journey. ...

Apricot Balsamic Chicken

by in Eat Fresh on

This recipe of Apricot Balsamic Chicken uses real apricots instead of the usual apricot jam, it is delicious and healthy...

Coffee: The Great Debate

by in Eat Fresh on

What are the Pros and Cons of Coffee and how much coffee is considered good for you....

This Week’s Hot Topics

by in Connect All on

The ActivewearUSA community has been talking about and sharing these articles with family and friends. See for yourself ...

5 yoga poses for an energized day

by in Be Yoga on

Tomorrow start your day with these 5 yoga poses and feel energized to take on what your day brings.

Teacher Burnout

by in Connect All, Feel Well on

As a fitness instructor you ought to not only take care of your clients but also yourself. Read here how to create and maintain a successful fitness career.

What Makes You Happy?

by in Connect All on

5 steps you can take today to make your life better and be happier....

5 Healthy And Refreshing Drinks

by in Eat Fresh on

Skip the bottled drinks and instead hydrate and revive your body after you workout with one of these flavorful beverages...

The Emotional Side of Injuries

by in Connect All, Feel Well on

If you get injured during working out, do not despair, you can come back even stronger than before, by following these t...

10 Playlist Songs For Workouts

by in Live Fit on

Shake up your current workout playlist with these songs, enjoy and maximize your performance at the same time....

What To Wear For Yoga

by in Be Yoga, Dress Smart on

Fashion Insights by an experienced yoga instructor, about how to wear your yoga clothes with style, not only for class b...