Water Bottled By You

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It is fascinating how quickly we can shift from being eco-friendly to making sacrifices for our health and well-being—especially when it comes to (bottled) alkaline water.


10 Day Challenge With Amazing Prizes Every Day

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Join us in our 10 days Get Sweaty Challenge, starting 12/15 and win cool prizes every day. Here is how to do it....


Your kids are watching

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The best way to tell your kids to be active and eat healthy is to do it yourself and let them watch....


5 Ways to Grow Your Yoga Studio Following

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Growing your yoga studio is a labor of love. You want to create a thriving, growing and engaged community, but selecting...


The Power Of Habit

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Book review: The power of habit, Why we do what we do in life and business....


Live Your Awesomeness

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"I have a lot to be thankful for. I am healthy, happy and I am loved." ~Reba McEntire...


5 Strength Training Moves You Can Do in a Hotel Room

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Here are 5 strength moves you can do while you are away from home, to keep your active life running smoothly.

Pea and Lentil Veggie Burgers

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Enjoy this lunch made with real food. flavorful and healthy pea and lentil burgers served with a salad or in an open-faced sandwich.

This Week’s Hot Topics

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These are the articles members of the ActivewearUSA community have been sharing this week. Check them out for yourself a...

Cranberry Orange Granola Bites

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Making your own granola bites is quicker and easier than you think, and these are delicious healthy treats for you and y...

How to Pick a Healthier Cereal

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A few tips for how to read between the lines when you shop for cereal and choose healthier ones among the huge selection...

5 Ways to Stay Healthy While Traveling

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These 5 tips will help prevent getting sick while traveling. ...

5 Dance Fitness Clothing Must-Haves

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Choose ideal workout clothes which combine practicality and fashion for your next dance or yoga class, here is how to te...