This Week’s Hot Topics

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The ActivewearUSA community has been sharing these articles with family and friends. See for yourself what all the buzz is about.


Strawberry Lemon Cookies

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Nothing says summer like the sweet and zesty combination of strawberries and lemons. This recipe combines these fresh an...


Live Your Awesomeness

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“Keep your dreams alive. Understand that to achieve everything requires faith and belief in yourself, vision, hard wo...


Best Tips for Hot Summer Workouts

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Remember these smart hints before you exercise during the season's most sweltering weather. ...


4 Foods That Help You Heal

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When you're trying to bounce back from injury or just everyday aches and pains, include these healing ingredients in you...


Myths and Truths About Weight Training for Women

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If you want your body to be as firm and healthy as it can be, add weight lifting to your workout routine. ...


Why Active Kids Excel

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Research shows that when children are physically active, they get stronger mentally, emotionally and socially, and increase their likelihood for success in all aspects of their lives.

Strong And Sexy Summer Leg Workout

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Tone the large muscle groups in your lower body with these basic exercises and get a body you’ll be proud to take to the beach.

2 Cool Camp-Out Workouts

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Try this fun routine when you're spending time this summer in the Great Outdoors. ...

Yoga for Kids and You

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Every member of the family benefits from the physical and mental exercise of yoga. ...

3 Pro Tips for Racing Success

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You'll feel better during any race and after if you remember these few tips on keeping your mental focus when you step t...

Live Your Awesomeness

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“Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.” ~ Oprah ...

Roasted Spicy Sweet Potato Salad

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Everybody's favorite side dish gets a healthy makeover and even more flavor than the classic recipe. ...