Yummy Dinner: Greek Egg Casserole

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This Greek Egg Casserole combines all your favorite Greek flavors including feta cheese, kalamata olives, tomatoes, onions, peppers and more!


After Work Flow

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Try these poses to loosen your back, stretch your spine, restore your posture and refresh your mind after a long day on ...


The Secret To Happiness – From A 106 Year Old

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My grandmother left her body when she was 106 yrs old. In her later years of life, she spoke to me about her thoughts on...


Fun Snack: Baked Zucchini Fries

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Forget about greasy, salty potato fries and whip up a batch of these baked zucchini fries the next time a junk food crav...


5 Nutritious Yellow or Orange Fruits

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Orange and yellow fruits and vegetables are rich in nutrients and should be included in your diet daily. These 5 are esp...


This Week’s Hot Topics

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These are the articles members of the ActivewearUSA community have been sharing this week. Check them out for yourself a...


How To Kick Start Your Fitness With Yoga

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Yoga is a great way of kick starting your fitness schedule.

This Week’s Hot Topics

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These are the articles members of the ActivewearUSA community have been sharing this week. Check them out for yourself and find out what everybody’s been talking about!

Healthy Treat: Apple Peanut Butter Granola Bites

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Match the crunchy sweetness of fresh apples with the smooth and salty flavor of peanut butter and you get a healthy snac...

Wake Up To Yoga

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Start your day with a few simple exercises that get your mind and body ready to handle your busy schedule....

Live Your Awesomeness

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"What is called genius is the abundance of life and health." ~ Henry David Thoreau...

Quick Lunch: Individual Vegetable Frittata

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Vegetable frittatas are a great choice for a satisfying, tasty and healthy meal - breakfast, lunch or dinner. ...

Pilates: Functional Fitness

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Exercise is essential for maintaining your health, but your workout routine also helps you to function well in your dail...